Erectile dysfunction is defined as the inability to have or sustain erection to complete the sexual performance. A third of all the males beyond 65 years old and a fourth beyond 40 years old in the USA have been suffering from this intimate problem. Erectile dysfunction remains to be one of the major causes of marital conflicts due sexual dissatisfaction.
Sexual issues in marriage are the second leading cause of divorce in the US today. Erectile dysfunction has many causes like organic, psychological and complications of a primary disease. Synthetic drugs like Sildenafil (Viagra) is a common remedy but lethal side effects were already observe. Thus, option of a safer herbal alternative is becoming more popular these days. The following top 10 herbs and plant sources are proven to be safe and used worldwide to help males achieve better penile erection.
The seed of the Prunusamygdalus tree is what we know as the almond nut. This is widely grown in the South and the Middle East Asia. The almond nut is a very rich source of L-arginine, a supplement that relaxes the penis allowing more blood flow to reach an erection for the sexual act.
9. Yohimbe extract
The extracts from the bark of an African yohimbe tree are widely promoted as a natural aphrodisiac, noted to increase libido and is currently being used to allay problems of erectile dysfunction.
The Damiana plant is a native of Mexico and the Southern USA. This is currently used as a natural aphrodisiac for men and women. This may also address problems of erectile dysfunction.
7. Saw Palmetto
This is one of the popular herbs known to treat prostate problems and prevents prostatic cancer. It has innate potential to improve erectile dysfunction and promotes better sexual health among males.
6. Ginkgo Biloba
This is a popular herb used for brain and memory enhancement. Ginkgo is also used to treat erectile dysfunction as a side effect of anti-depressant drugs. It can also enhance better blood flow and erection for the penis.
Studies with Panax Ginseng have proven that it could significantly increase sexual drive and erection quality for men. Ginseng is also known to invigorate the energy necessary for the sexual performance.
Tribulus is a flowering plant from the warm temperate areas of Southern Europe. Originally used to treat testosterone and Luteinizing Hormone deficiency in athletes using anabolic steroids, tribulus testosterone booster can increase the sexual drive and performance among male. There are studies that show promising results with infertility issues.
The Peruvian Inca has long discovered the sex enhancing power of the Maca root. It is sometimes referred to as the “Peruvian Viagra” or “Peruvian Ginseng”. Incan warriors took Maca root extracts before a major battle making them stronger with increased stamina and energy, however, sexual aggressiveness was also a notable side effect of this root.
2. Horny Goat’s Weed
This is originally observed by Chinese goat herders to increase sexual drives among their goats. Horny goat’s weed extract is now being used for centuries as a leading remedy to stimulate sexual desire and improve penile function.
1. Tongkat Ali
Tongkat Ali is also known as the “Malaysian Viagra”. It is extracted from the small trees Eurycomalongifolia and is being used by Asian men to increase virility and sexual prowess. Tongkat Ali substantially increases testosterone load which enhances sexual desires and general health. It also promotes spermatogenesis by inhibiting the negative effects of estrogen thereby increasing the sperm count in men, and thus it is also used to treat male infertility.